Thursday: fish burrito


  • 1/4 Tsp Sea Salt
  • 1/6 Tsp Cumin
  • 1/2 Tsp Minced Garlic
  • 2 oz  fish fillet
  • 1/4 Tsp Red Pepper Flakes or Chili Powder 
  • 1/4 Tsp olive oil
  • 1/4 cup Tomato
  • 1 Tortilla


  • juice of 1 lemon or lime



  • Heat oil in pan, add red pepper flakes and garlic at high heat. 
  • When the pepper starts to really kick in its smell, throw the fish in, add 2 tablespoons water to the pan immediatly and let it cook at full heat for 4 minutes. Turn fish over, ad 2 tablespoons water and cook 2 more minutes over full heat.  
  • When fish is cooked turn off heat remove fish, add diced tomato, add black pepper to taste. If you have any lime/lemon juice, guac, and beans, combine them with fish and tomato mix in a flour tortilla, and enjoy.

image and recipe adapted from:


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