- 1/2 tablespoon (grapeseed) oil
- 1 ( about 2 oz) fish fillet
- 1/4 tablespoon salt
- 1/4 tablespoon black pepper
- 1 tablespoon olive oil
- 1/2 cup halved tomatoes
- 1/2 teaspoon chopped garlic
- Lemon Juice
In a large saute pan over medium-high heat, add the oil. Season the fish with salt and pepper and add to the pan. Sear the fish for 3 to 4 minutes on each side. (add the lemon juice to the fish now if you have some).
Remove the fish from the pan to a serving platter. Add the olive oil to the pan and stir in the tomatoes and the garlic. Cook for 2 minutes. Stir to combine and serve on top of the fish.
image from: foodandwine.com
Recipe inspired by: foodnetwork.com